About UrbanStag.com

UrbanStag.com is an e-retailer of premium men's skincare products. With more awareness today for guys to maintain a healthy and youthful appearance our goal is to educate male consumers on proper skin care. UrbanStag.com will help identify skin type, then point out the right direction of product use; finally, simplify a regimen that delivers results, using the best products specifically designed for men.

In addition to helping you look your best through proper skincare and grooming we are going to offer advice on: health, nutrition, fitness and fashion. This is a blog for men who want to look their best to stay in the game.

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Sunday, March 11, 2012

Newest Health Obsession

Kale! Kale is showing up everywhere. And it's delicious! Kale has cholesterol-lowering benefits, it is high in fiber, lowers risk of cancer and is high in Vitamin K, A and C. I have been eating Kale salad with lemon juice, grated Parmesan and minced garlic. It's also great for breakfast with a poached egg on top. Kale can be used as a substitute for rice; sauteed with foods added on top. The next time you are in the grocery store pick up some Kale.
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